9. Boundaries: Saying No as a Form of Self Care (Part 2)

from Clearer, not Louder with Beatrice Kamau · host boundaries, saying no, self care

Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care. Don't forget to rate review & subscribe! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

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This episode is 18 minutes long.

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This episode was published on March 28, 2019.

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