EPISODE · Jan 23, 2026 · 18 MIN
9.) Celebrating Your Wins/Overcoming The Need For Perfection/How To Stop Chasing the Next Thing
from Get Rooted In Health · host Gabby Flater
Upload from 5/9/22Hey Friends!Welcome to today's episode where we unpack a lot! I started off by reading out of a book I have been going through called "Millionaire Mindset Habits" by Dean Graziosi and I was just so inspired with the couple pages I was reading that I wanted to share it with you and talk about it. You can find this awesome book HERELet me just say that I struggle in my own areas of what we talk about today so this was so helpful for me to process out loud too. So often I find myself not giving much credit or attention to the things I have accomplished, rather I am happy for a moment but then start trying to find the next things to work on.Are you ever in a constant state of feeling like you are never enough? Trying to be good at everything and focus on having the perfect marriage, perfect body, perfect health, perfect relationships, perfect in you job...you will get burnt out my friend. NO ONE is perfect, we were not created to be good at it all and try and keep up with the "next thing." So often when we find ourselves accomplishing a huge goal, say you have hit your weight loss or wellness goals, but then you look back and see the areas in your life that took a hit while you were so focused on that and you get down on yourself. WHY?I'm not saying I have the right answer but can we just stop feeling less than? God does not think or speak that way of you and neither should you. We go through different seasons and phases of life that shift our focus and our priorities and when we try to be superwoman and take on it all and think we can show up 100% in every area in life we burn out. So I pray this episode blesses you, causes you to truly celebrate the things you've done, not stress over what area you need to perfect in your life next is, and to be content in the seasons of life God has you in. Stop chasing the ideals or what the world deems as "perfect" No one will ever arrive there so enjoy the journey and each stepping stone in life that makes you be a more happy human. Follow what lights you up and focus on that. ENJOY!-Gabby If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast. Email me with topic ideas at [email protected] Facebook - Gabriella FlaterRooted In Health Facebook Community Instagram [email protected] Instagram - @getrootedinhealthpodcast
What this episode covers
Upload from 5/9/22Hey Friends!Welcome to today's episode where we unpack a lot! I started off by reading out of a book I have been going through called "Millionaire Mindset Habits" by Dean Graziosi and I was just so inspired with the couple pages I was reading that I wanted to share it with you and talk about it. You can find this awesome book HERELet me just say that I struggle in my own areas of what we talk about today so this was so helpful for me to process out loud too. So often I find myself not giving much credit or attention to the things I have accomplished, rather I am happy for a moment but then start trying to find the next things to work on.Are you ever in a constant state of feeling like you are never enough? Trying to be good at everything and focus on having the perfect marriage, perfect body, perfect health, perfect relationships, perfect in you job...you will get burnt out my friend. NO ONE is perfect, we were not created to be good at it all and try and keep up with the "next thing." So often when we find ourselves accomplishing a huge goal, say you have hit your weight loss or wellness goals, but then you look back and see the areas in your life that took a hit while you were so focused on that and you get down on yourself. WHY?I'm not saying I have the right answer but can we just stop feeling less than? God does not think or speak that way of you and neither should you. We go through different seasons and phases of life that shift our focus and our priorities and when we try to be superwoman and take on it all and think we can show up 100% in every area in life we burn out. So I pray this episode blesses you, causes you to truly celebrate the things you've done, not stress over what area you need to perfect in your life next is, and to be content in the seasons of life God has you in. Stop chasing the ideals or what the world deems as "perfect" No one will ever arrive there so enjoy the journey and each stepping stone in life that makes you be a more happy human. Follow what lights you up and focus on that. ENJOY!-Gabby If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast. Email me with topic ideas at [email protected] Facebook - Gabriella FlaterRooted In Health Facebook Community Instagram [email protected] Instagram - @getrootedinhealthpodcast
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9.) Celebrating Your Wins/Overcoming The Need For Perfection/How To Stop Chasing the Next Thing
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