#9: De bijbehorende meditatie oefening voor beginners!

from Confetti & Hagelslag · host Confetti & Hagelslag

Hey jij! Onze vorige podcast ging over de wetenschap achter meditatie. En nu is het aan jou om dit te ervaren! Ben jij er klaar voor om kennis te maken met mediteren? In deze geleide meditatie oefening helpt Kirsten je om je bewust te worden van het hier en nu; de focus te leggen op wat je voelt en wat je lichaam je wil vertellen.

Episode metadata supplied by the publisher feed · Published Dec 25, 2020

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#9: De bijbehorende meditatie oefening voor beginners!

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