#9: De bijbehorende meditatie oefening voor beginners!

What this episode covers

Hey jij! Onze vorige podcast ging over de wetenschap achter meditatie. En nu is het aan jou om dit te ervaren! Ben jij er klaar voor om kennis te maken met mediteren? In deze geleide meditatie oefening helpt Kirsten je om je bewust te worden van het hier en nu; de focus te leggen op wat je voelt en wat je lichaam je wil vertellen.

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Frequently Asked Questions

How long is this episode of Confetti & Hagelslag?

This episode is 10 minutes long.

When was this Confetti & Hagelslag episode published?

This episode was published on December 25, 2020.

What is this episode about?

Hey jij! Onze vorige podcast ging over de wetenschap achter meditatie. En nu is het aan jou om dit te ervaren! Ben jij er klaar voor om kennis te maken met mediteren? In deze geleide meditatie oefening helpt Kirsten je om je bewust te worden van het...

Can I download this Confetti & Hagelslag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.