9 * Descansar, o acabar fundido a negro

What this episode covers

¿Te cuesta parar aunque estés cansada?¿Te suena eso de tener mil frentes abiertos?O quizá te han metido en la cabeza que el descanso va después del esfuerzo.Hoy hablamos de foco, de dianas... y de algo que muchas olvidamos: descansar es una habilidad importantísima.Una que enseñamos en intervención pero que también necesitamos practicar como profesionales (y personas)*Ya disponible el nuevo taller "Intervención en habilidades funcionales de las 3 áreas imprescindibles"Puedes ver la info aquíhttps://mariabarzana.es/formaciones/formacion-curric…abilidades-clave/

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Frequently Asked Questions

How long is this episode of Sin miedo a no encajar - El podcast de María Bárzana.?

This episode is 17 minutes long.

When was this Sin miedo a no encajar - El podcast de María Bárzana. episode published?

This episode was published on July 2, 2025.

What is this episode about?

¿Te cuesta parar aunque estés cansada?¿Te suena eso de tener mil frentes abiertos?O quizá te han metido en la cabeza que el descanso va después del esfuerzo.Hoy hablamos de foco, de dianas... y de algo que muchas olvidamos: descansar es una...

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