9. From Conflict to Connection: The EPIC Process

What this episode covers

Conflict is a part of all relationships. Here, we learn about a process we can play around with to help us shift from conflict to connection. And we get real about it. Do we use this perfectly all the time? Absolutely not, we're human. Does it help us be less hard on ourselves and others- yes! Action Step: Print the EPIC process, and hang it somewhere where you can get curious about using it in action. Want to learn more about the EPIC process for conflict and connection? Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 22 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on September 12, 2023.

What is this episode about?

Conflict is a part of all relationships. Here, we learn about a process we can play around with to help us shift from conflict to connection. And we get real about it. Do we use this perfectly all the time? Absolutely not, we're human. Does it help...

Can I download this Christy Langman Mindfulness episode?

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