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9. From Conflict to Connection: The EPIC Process episode artwork

Sep 12, 2023 22 min

9. From Conflict to Connection: The EPIC Process

from Christy Langman Mindfulness Hosted by Your EPIC Life

Conflict is a part of all relationships. Here, we learn about a process we can play around with to help us shift from conflict to connection. And we get real about it. Do we use this perfectly all the time? Absolutely not, we're human. Does it help us be less hard on ourselves and others- yes! Action Step: Print the EPIC process, and hang it somewhere where you can get curious about using it in action. Want to learn more about the EPIC process for conflict and connection? Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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9. From Conflict to Connection: The EPIC Process

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Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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This episode was published on September 12, 2023.

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