EPISODE · May 23, 2022 · 24 MIN
9. How do I get enough protein if I don't eat meat?
from Imago Nutrition Podcast · host Imago Nutrition
Protein plays many important roles in the body, and is a critical component of a well-balanced nutrition regimen. But how do you get enough protein if you don't eat meat? In this episode, Mark and Danielle discuss the role of protein in the body, and foods to consume to achieve optimal intake without consuming meat.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.
What this episode covers
Protein plays many important roles in the body, and is a critical component of a well-balanced nutrition regimen. But how do you get enough protein if you don't eat meat? In this episode, Mark and Danielle discuss the role of protein in the body, and foods to consume to achieve optimal intake without consuming meat. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.
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9. How do I get enough protein if I don't eat meat?
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