9: How to Gain Confidence as an Athlete episode artwork

EPISODE · Apr 13, 2026 · 5 MIN

9: How to Gain Confidence as an Athlete

from Build The BASE Podcast · host Jacob Billingsley

Jacob Billingsley discusses the importance of practicing under pressure to build confidence and perform at your best in critical moments. He emphasizes that confidence stems from evidence gained through deliberate practice and exposure to challenging situations.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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9: How to Gain Confidence as an Athlete

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