9. It's OK to not be OK

from Higher You with Montana Aiello Hosted by Montana Aiello

This episode is a reminder that it's okay to not be okay. It's time to give ourselves permission to be human and to FEEL everything that we are feeling. We can't change situations or experiences that are happening, but we CAN change the way that we respond to the things that are happening in our lives. Life is happening FOR YOU in perfect timing. Not TO you. You are safe to sit with your feelings and you are safe to not be okay. This too shall pass. I am sending you so much love.

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9. It's OK to not be OK

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How long is this episode of Higher You with Montana Aiello?

This episode is 24 minutes long.

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This episode was published on February 7, 2021.

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