EPISODE · Jan 6, 2021 · 4 MIN
9. Listening Meditation
from Meditate with Miinkay · host Miinkay
This meditation is all about your ears! Just focus on what you hear. Be present with the sounds and enjoy what's around you. You can do this meditation anywhere you go. I love to do this while I'm outside hiking or enjoying nature. Thanks for tuning in and Happy Meditating!MiinkayYou can reach Miinkay: [email protected] | www.MiinkayYu.com |
What this episode covers
This meditation is all about your ears! Just focus on what you hear. Be present with the sounds and enjoy what's around you. You can do this meditation anywhere you go. I love to do this while I'm outside hiking or enjoying nature. Thanks for tuning in and Happy Meditating!MiinkayYou can reach Miinkay: [email protected] | www.MiinkayYu.com |
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9. Listening Meditation
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