#9 - MONDAY DRIVE: My Reflections on 2019, the Past Decade, a Career-Ending Injury, and Coincidences. Oh, and FU too.

This is the final episode of 2019!  For this final Monday  Drive, I wanted to talk directly to you guys and share a bit of who I am!  This is a conversation after all and I think it's important you get to know me and how I got here! I reflect back on the past year and parts of the past decade, and the things that stood out to me and learned over the years.  A lot of things have transpired, and so many changes, both negative and positive (they all turn out to be positive changes, ultimately, right?!) ;)  I talk about that, and what FU really means, and SHOULD mean.  What's the first thing you think about when you see "FU"? Let's change that into something more meaningful.  I get into that and more, as we lead into the next year and decade.  Happy New Year FIT UNITED FAM!  See you next year! :) LINKS to resources mentioned in the episode: My blog post about getting started in your fitness journey: http://bit.ly/35dT2NG Some of My Favourite Authors: Mitch Albom: https://www.mitchalbom.com/ Robin Sharma: https://www.robinsharma.com/ Randy Pausch: https://www.cs.cmu.edu/~pausch/ https://youtu.be/ji5_MqicxSo Peter Legge: https://peterlegge.com/ The Element by Dr. Ken Robinson: https://www.amazon.ca/Element-Finding-Passion-Changes-Everything/dp/0143116738 Tim Ferris: https://tim.blog/podcast/ Lewis Howes: https://lewishowes.com/ And of course, you can find me on:  Instagram: http://bit.ly/kgfitness  http://bit.ly/fituntdig  Facebook: http://bit.ly/fituntdfb On the interwebs: http://bit.ly/fituntdcom DETOX ORGANICS Superfoods:  http://bit.ly/Detoxorganics 15% Discount Code: FITUNITEDDEAL Sponsorships: off for this episode