9. Pain Don't Hurt

Michael and Erin ran a 5k! Tom overindulged in Labor Day weekend festivities (mistakes were made...). Diana tells her worst chafing story. Michael tried to rival it with one of his own. WRF Community News is shared, find out where we stand with Tom's 5 star challenge, hear about our upcoming events and of course the things we think are good! Enjoy!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.