9 Rules I Live By as a High Performing Woman episode artwork

EPISODE · May 29, 2026 · 23 MIN

9 Rules I Live By as a High Performing Woman

from The Art of Unlearning · host Anna Li

Nobody tells you that becoming a high-performing woman comes with a very specific kind of loneliness — because the way you operate just doesn't make sense to most people. I've spent 10+ years in corporate, built a personal brand with 300K+ followers, and launched my own business as a solo-founder — all while refusing to sacrifice my health or personal life. In this video I'm sharing the exact 9 rules I live by as a high-performing woman — the ones that are a little unconventional, hyper-specific, and honestly kind of intense. From how I spend money, track my health, mix spirituality with business, and plan my rest like a work project — if you've always felt like your wiring is just built differently, I think you're going to deeply resonate with these.CHAPTERS00:00 – intro01:48 – what I do for fun 03:46 – the mental math I do before every purchase08:22 – why big to-do lists are working against you10:06 – work-life balance isn't real11:43 – a little woo-woo12:44 – how I think about spending $15:52 – yes, i'm obsessed with tracking19:28 – my body is a calendar app20:50 – how I lock in decisions🫖 CYCLE SYNCED TEA→ 10% off Inner Code cycle syncing teas: https://weareinnercode.com/discount/ARTOFANNA?redirect=%2Fproducts%2Fcycle-synced-tea-ritual🔗 LINKS→ join the art of unlearning newsletter https://www.artofanna.com/newsletter📲 SOCIALS→ links: https://bio.site/artofanna→ instagram: https://www.instagram.com/artofannaaa→ tiktok: https://www.tiktok.com/artofanna💌 CONTACT→ business: [email protected]→ collabs: [email protected]🎵 MUSIC→ Epidemic Soundhigh-performing women, ambitious women, burnout prevention, cycle syncing, hormone health, female productivity, anti-hustle, high achiever burnout, creatine for women, cycle syncing productivity, menstrual cycle productivity, luteal phase, follicular phase, self-trust, decision making women, women in business, solopreneur women, holistic health women, women's wellness, life principles

Episode metadata supplied by the publisher feed · Published May 29, 2026

Embed this episode

Ready to play

9 Rules I Live By as a High Performing Woman

0:00 23:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Art of Unlearning?

This episode is 23 minutes long.

When was this The Art of Unlearning episode published?

This episode was published on May 29, 2026.

Can I download this The Art of Unlearning episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!