9. SÍNTOMAS DE BURN OUT ¿Sobrepasada con las cosas? EMPIEZA a superarlo

from Awaken El podcast de Amalia de Gonzalo · host Amalia de Gonzalo

Si sientes que todo se te hace cuesta arriba. Te levantas cansada. Hay días en los que tienes picos de actividad y otros en los que no haces absolutamente nada. Puede que estés sufriendo de Burn out. Estés quemándote y esto esté afectando a tu vida. Darte cuenta de esto y aplicar algunas de las cosas que te propongo te ayudará a despertar para empezar a superarlo. Gracias por escucharme, ♡ Si quieres saber más de mí me encuentras en: amaliadegonzalo.com https://www.instagram.com/amaliadegonzalo

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This episode was published on March 4, 2024.

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