EPISODE · Mar 19, 2025 · 13 MIN
#9: The 60-Minute Power Routine: Train Less, Look Better, Feel Stronger
from Unlocking Better · host Kieran McMahon
In this episode, Kieran shares a 60-Minute Power Routine to train less, look better and feel stronger.Also…if you would like a Free 8 Week-Training Plan to give you some clarity on what to do in the gym or at home, send me a message on any of my social media handles with the word 'podcast' and I will send it over.If you found this episode valuable, we’d love for you to share it with one other person you know it would help.P.s Here are some other ways I can help right now...Access Your FREE 1 minute Energy Performance Quiz: Click HereBe inspired by hearing from some of our clients right now: Click HereBook a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
What this episode covers
In this episode, Kieran shares a 60-Minute Power Routine to train less, look better and feel stronger.Also…if you would like a Free 8 Week-Training Plan to give you some clarity on what to do in the gym or at home, send me a message on any of my social media handles with the word 'podcast' and I will send it over.If you found this episode valuable, we’d love for you to share it with one other person you know it would help.P.s Here are some other ways I can help right now...Access Your FREE 1 minute Energy Performance Quiz: Click HereBe inspired by hearing from some of our clients right now: Click HereBook a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
NOW PLAYING
#9: The 60-Minute Power Routine: Train Less, Look Better, Feel Stronger
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.