9 | The Importance of Play

How often do you carve out time for play? Play is essential for stress reduction yes, but it is also imperative to build connections with our loved ones and highest selves. Today's episode is all about embracing play. Enjoy!    Explore Kristin's work or book a session: www.violetflameco.com Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b Socials: @violetflameco @kristinnilsen888 Email podcast topic suggestions or questions to: [email protected] Thank you for liking, subscribing, rating + reviewing the show!