9. Tunnesyömisestä ruokavapauteen & kehorakkauteen

What this episode covers

Tänään sukelletaan astetta syvempään päätyyn, kun toiveaiheena puhun ruokasuhteesta, ja kerron oman tarinani. Siihen kuuluu paljon tunnesyömistä ja tunteiden turruttamista ruoalla. Kerron, miten pääsin ylös kuopasta ja ruokaaddiktiosta. Lataa maksuton Biohakkeroi PMS-oppaasi -opas ⁠TÄSTÄ⁠. 💌Liity Heal Your Hormones -valmennuksen odotuslistalle ⁠TÄSTÄ⁠. ❤️Alekoodilla UPLEVEL saat alen Oppaasi Terveeseen Hormonitoimintaan ja Kiertotietoisuuteen ⁠⁠⁠TÄÄLLÄ⁠⁠. 🥰 Käy antamassa tähtiä ohjelmalle ja jaa ystävälle joka tarvitsee kuulla jakson. 🫶

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Frequently Asked Questions

How long is this episode of UPLEVEL by Sonja Hannus?

This episode is 25 minutes long.

When was this UPLEVEL by Sonja Hannus episode published?

This episode was published on March 22, 2024.

What is this episode about?

Tänään sukelletaan astetta syvempään päätyyn, kun toiveaiheena puhun ruokasuhteesta, ja kerron oman tarinani. Siihen kuuluu paljon tunnesyömistä ja tunteiden turruttamista ruoalla. Kerron, miten pääsin ylös kuopasta ja ruokaaddiktiosta. Lataa...

Can I download this UPLEVEL by Sonja Hannus episode?

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