9 Ways To Burn More Calories While Walking

Walking is a great activity for weight management. During today's ten-minute walk, Dave talks about nine ways you can burn even more calories during your walks.Take the March Walking is Fitness Challenge. Set a personal walking goal for the month and mark your daily progress using this free downloadable Challenge TrackerCheck out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Walking is a great activity for weight management. During today's ten-minute walk, Dave talks about nine ways you can burn even more calories during your walks. Take the March Walking is Fitness Challenge. Set a personal walking goal for the month and mark your daily progress using this free downloadable Challenge Tracker Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on March 4, 2024.

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