EPISODE · Sep 10, 2021 · 59 MIN
9 Weeks Out
from Long Run Radio · host NYRR Coaching Lab by Runcoach
Join Coach Daphne and Coach Josh as the share how to design your long run routes to get you race ready for the TCS New York City Marathon. With just nine weeks to go until race day and your long runs increasing in distance, the coaches talk you through creating fun, safe, and engaging running courses to get the most from your training.
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9 Weeks Out
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This episode was published on September 10, 2021.
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