9. What to Do if You Missed your Pro Card this Year episode artwork

EPISODE · Dec 16, 2025 · 54 MIN

9. What to Do if You Missed your Pro Card this Year

from The Refined Strength Podcast · host Rachel Sedwick

Fresh off the last national show/pro qualifier of the year, the whole team talks about how to navigate life after NOT getting your pro card. We talk about the mindset shifts necessary to continue competing but also continue living a full life, not tying your identity to the stage or getting a pro card. Follow & engage with us:www.refinedstrengthcoaching.comIG: @rachelsedwickifbb @darajaweid @[email protected] & Support Codes:Axe And Sledge Supplements: RACHELKH Customs Posing & Stage Suits: RACHELSCured Nutrition: RACHELSAuthentic Aminos: REFINED

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

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9. What to Do if You Missed your Pro Card this Year

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