90: 5 Money Habits to Leave Behind in 2026

In this episode, we’re unpacking why money avoidance is so common (and why it’s not a personal failure), how your nervous system plays a role in financial stress, and how awareness, not perfection, is the first step to taking your power back.You’ll hear why:Avoiding your bank account is actually making the problem worseYour brain is trying to protect you, but it’s often lying to you about dangerSimply looking at the numbers (without judgment) can start breaking the negative money cycleGrocery spending is the fastest, least overwhelming place to create real financial momentumMore money won’t fix money problems without a system in placeAll-or-nothing thinking is one of the biggest budget killers for busy momsWe also talk about why restriction, no-spend challenges, and perfectionism don’t work long-term, and what does work instead: flexible systems, realistic habits, and progress you can actually sustain in real life.If you’re heading into 2026 feeling overwhelmed, behind, or stuck in a cycle of stress with money, this episode will help you slow things down, reconnect with your body, and start moving forward—one grounded step at a time.✨ Plus: I’m sharing details about my upcoming free Money Reset for 2026 workshop, where we’ll break down the 5 pillars busy moms need to stop overspending, get out of debt, and finally feel in control. Without shame or spreadsheets.👉 Links to the free workshop and my grocery savings classes are here:www.heyrachelcoons.com/classYou are not starting over. You’re leveling up. And you’re more capable than you think. 💛xoxo,Rachel---Register for Business Breakthrough Experience: http://www.jameswedmoretraining.com/a/2148272142/LcoDSfh7Join me for my free training to learn the 5-step RESET Framework: Register HERECONNECT WITH RACHELInstagram | Facebook | YouTube | Website