90. Author Tim Keim + Trust Your Gut

In today's episode, Mia and Adrienne had the chance to chat with Tim Keim. Tim is an IAYT Certified Yoga Therapist, a Clinical Ayurvedic Specialist, a designation he earned from the California College of Ayurveda in 2020. Ayurveda also played an important role in his Crohn’s cure. To increase his knowledge about herbal medicine, he took a two-year Professional Herbalism program from the International Integrative Educational Institute taught by founder K P Khalsa, former president of the American Herbalist Guild. In addition to yoga, Tim worked in the radio, television and voice-over industries for 30 years, including 21 years for NPR affiliates KNPR and WUNC. In 2001 Tim was awarded the New York Festival’s World Gold Medal for Best Short documentary for his oral history coverage of the MGM Fire in Las Vegas in 1980.Click here to purchase Tim's book, The Dynamic DozenClick here to visit Tim's siteFollow Tim on LinkedInSend us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.If you’d like to be on the show or share your story:  Fill out our guest form or email us at [email protected] Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other orig...