#90 - Can Hypnosis Rewire Your Subconscious Mind? Healing, Performance & Transformation with Caryn Bird

Sign up to indiip for free at indiip.com/podcastIf you're a high performer in business or sport, navigating grief, or exploring faith without dogma - and want practical ways to rewire unhelpful patterns - this conversation will help.Caryn Bird is a hypnotherapist and grief-retreat facilitator who transformed the loss of her son into purpose-led work. She helps athletes and everyday people build confidence, composure and performance through grounded practices that turn belief into calm, focused action.In this episode, you'll learn:- What hypnosis actually is and how to rewire negative thought patterns- Why affirmations only work when aligned with belief - and why one clear goal beats a dozen scattered statements-How to discern spirit signs and navigate faith with or without psychedelics- Practical grief support for bereaved parents, including simple at-home steps for acute loss- Real results from swimmers, boxers and Olympians - Tools for moderating alcohol and building non-negotiable daily habits- A brief micro-practice to connect with GodThis conversation includes stories from elite athletes and tools you can use today.Disclaimer: This episode discusses bereavement. It is for information only and is not medical, psychological or legal advice. Psychedelics are mentioned; legality, risks and suitability vary by location and person - seek qualified guidance. Hypnosis may complement but should not replace professional care.If you liked this episode, I’ve curated a list of other episodes you might like here: https://www.youtube.com/playlist?list=PLMebuClQRf0_uXZRSNrXYQ9Wgp-Zk-0yk#mindset #grief #hypnosisFully Timestamped Chapter List00:00:00 Affirmations, Belief & Law of Attraction00:00:46 Caryn Bird’s Life Journey & Background00:03:01 Loss of Son, Memoir & Spiritual Opening00:06:16 Spirit Visits, Senses & Signs00:08:43 Psychedelics & Feeling Connected to the Other Side00:14:12 Cultivating Faith Without Psychedelics00:17:53 Communication vs Hallucination00:20:18 How Faith Shapes Her Work00:23:11 Intuition, Surrender & Listening00:26:34 What Is Hypnosis?00:30:53 Rewiring Negative Pathways00:32:27 Athlete Mindset: Confidence, Calm & ‘Even Ifs’00:36:23 Affirmations: Why They Work (When Believed)00:41:08 One Goal vs Many Affirmations00:42:15 Success Stories (Swimmer, Boxer, Olympian)00:44:44 Grief Retreats for Bereaved Parents00:46:49 At-Home Grief Steps & Resources00:49:46 Hypnosis Use Cases: Smoking, Flying & Weight00:53:36 Moderating Alcohol with Hypnosis00:58:55 Non-Negotiable Daily Habits01:00:15 Micro-Practice to Connect with God01:01:02 What’s Next: Retreats, Sessions & Travel01:02:00 Closing Remarks***LINKS***Caryn’s Website & Other Links:https://bit.ly/4qBIDGa https://WinWithHypnosis.comEmail list for bereaved parents: https://carynbird.com/unimaginable-gift-retreat/LinkedIn:  https://www.linkedin.com/in/caryn-bird-80418a1b/Instagram: https://www.instagram.com/carynbird/?hl=enFacebook:  https://www.facebook.com/caryn.seavittebirdCheck out indiip for free:https://bit.ly/indiippodcast15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj