Awaken Out Of Context

#112 AI took over my podcast (Lake District Roadcast)

#111 life update

#110 - The Philosopher Who Wants to Make Life Permanently Blissful - David Pearce

#109 - I Nearly Quit Today: The Sleep Stack, Nap Ritual & AI Tool That Got Me Here

#108 - HYROX: How Allana Falconer (World No.3 Mixed Doubles) Trains 3 Sessions A Day Without Burning Out - And Why She Stopped Listening To Her Coach's Plan + Burnout, Identity & When To Switch Sports

#107 - A Reflection on Meaning, Why Early 2026 Feels So Strange + What Happens When Your Identity Is Tied to Performance

#106 - "It's Her Loss" Framework: How Guys Can Build Real Self-Confidence in Dating

#105 - Dr. Debra Lieberman: How Evolution Built Your Brain's Hidden Apps - Professor of Evolutionary Psychology, University of Miami

#104 - What Alex Hormozi Taught Me About Vulnerability & The Podcast Mentee Phenomenon (Grizedale Roadcast Vlog)

#103 - The Courage To Be Cringe - He Coached Me Live And Found My Blind Spot - Jack Tipper

#102 - Why I Stopped Doing My 16 Daily Habits and Got More Done Than Ever - The Law of Inversion, Acting on Inspiration & My Favourite Habit of 2026

#101 - Celebrating 100 Episodes - What I Wish I'd Started 10 Years Ago - Ask Me Anything (Q&A) Special

#100- HYROX World No3 - Dylan Scott - The Hybrid Raccoon - "I Have 14 Problems To Solve"

#99 - Forget to Set Goals for 2026? Build Your Dream Life One Chapter at a Time Instead (Free Download)

#98 - My 30-Question End of Year Review (Free Download Included) - The Exact Process I Use to Plan My Best Year Ever

#97 Taylor James - The Shocking Truth About Podcast Guest Fees - Why I Walked Away - Podcaster, Entrepreneur, Producer

#96 - What Went Wrong? Calling My Coach Paddy Maher After DISASTER at HYROX PRO LONDON

#95 - The Truth About First Times, Pleasure & Pressure | Under The Sheets With Tatiana Ashborn - Podcaster, Sex Educator

#94 - Dr Valerie Fridland - Stop Hating Your Voice - Why Your “Flaws” Are Actually Features - Sociolinguist, Professor, Author

#93 - From Zero To $12 Million - The Money Honey Method (That Actually Works) - Morgana Rae - Author

#92 - I Doubted My Mission to Help With Habits (Then This Happened)

#91 - I Couldn't Get Out of Bed. This 90-Day Challenge Changed Everything (solo episode)

#90 - Can Hypnosis Rewire Your Subconscious Mind? Healing, Performance & Transformation with Caryn Bird

#89 - Balance Ambition & Peace (Go Deeper Without Losing Your Drive) - Max Stephens - High Performance Coach & Author

#88 – Design Your Identity for Success + The Four Horsemen Destroying Your Team - Collin Henderson - Mindset Coach

#87 – How to Decide What Parts of Your Story to Share – Dr Joey Liu

#86 - Is PR The Missing Piece In Your Personal Brand? A peek behind the curtain of public relations with Lindsay Reid - Public Relations Expert

#85 Is Watching Porn Cheating? Nadja Lasbeck on Masturbation, Bedroom Performance & Temptation - Sexual Therapist

#84 - Why Most People Chase the Wrong Freedom - How To Build a Life You Don’t Wish to Escape - Jason Graystone - Wealth Enthusiast, Investor, Author, Podcaster

#83 - Garret Kramer - Why Everything You Know About High Performance Is Wrong, How to Discover Your True Self + The Illusion of Success - Author & Performance Coach to Elites

#82 - 10 Ways To Be More Creative & How to Come up with More Ideas

#81 - Ask Me Anything - Morning Routine, Life-Changing Decisions, Essential Habits, Hyrox Pro Prep, Advice on Starting a Podcast, Anxious Attachment Style & More - Q&A

#80 - Kade Kendall: Overcoming Depression & Building a Fitness Business Empire (part 2) - Entrepreneur, Coach & Owner of Transformation Unit 247

#79 - Kade Kendall’s Untold Story: Bullying, Obsession & the Dark Side of Bodybuilding (part 1) - Entrepreneur, Coach & Owner of Transformation Unit 247

#78 - Optimising HRV for Athletic Performance & Mental Health - Matt Bennett - Multi Author, Therapist & Founder

#77 - How To Build Muscle - Paddy Maher + The Importance of Protein Quality and Is HYROX healthy? Strength & Conditioning Coach

#76 - HYROX, Masculinity & War - Gary McNamara - former British Army Search Team Commander, PTI and Rehab Instructor

#75 - Can Art Help Us Heal? - Mila Elshobary - Artist

#74 - Can Breathwork Help Us Achieve Our Goals? - How To Do Less & Get More Done + HYROX, Business & “The Oxygen Advantage” (DEMO) - Ciaran Avitabile - Business & Breathwork Coach

#73 - Child Loss to Healing Yoga – Danielle Sadler’s Story

#72 - Create a Dream Life Vision & Set Goals Using Core Values (VIDEO SCREEN SHARE)

#71 - How To Build Habits Strategically & Work Towards Your Dream Life

#70 - Anxious Attachment Style? Watch this episode.

#69 - Shave Minutes Off Your HYROX Time - Running Form Masterclass with Myles Rawson AKA findyourstridecoach - INCLUDES LIVE FORM ANALYSIS

#68 - HYROX Fuelling Secrets with Darryl Corley: Exactly What to Eat Before Race Day + HYROX WORLDS - Elite Level HYROX Nutrition Embassador

#67 - Can You Be Happy and Competitive? With Dr Joey Weber - World Expert In Equanimity

#66 - Losing Her Dad at 19: How Ellie Crabtree Found Purpose Through Competitive Bodybuilding

#65 - HYROX World Champion Alexander Rončević - Story, Strategy + Advice for Every HYROX Athlete

#64 - Ramblings on Disappointment, Returning Home to Self, Broodiness & How to periodise your life

#63 - HYROX: What No One Tells You About Online Coaches - with Jack Collins The Hybrid Coach