90. Finding Joy in Motherhood: Simple Mindset Shifts with Shayla of Hey Shayla

Motherhood doesn’t always come naturally and when it feels hard, it’s easy to assume we’re doing something wrong. In today’s episode, I’m sitting down with Shayla of Hey Shayla, a mom of three and creator known for her honest conversations about motherhood, mindset, and intentional living. Her perspective is a powerful reminder that joy isn’t something we earn by getting it right; it’s something we choose, even in the middle of exhaustion, mess, and uncertainty.In this episode, we cover:Why motherhood can feel harder than we expect and why that doesn’t mean you’re failingThe identity shift of matrescence and learning who you are after becoming a momHow comparison and social media quietly steal joy from everyday motherhoodPractical mindset shifts to help you find joy in your current seasonHow to create pockets of rest, fulfillment, and peace inside full, busy daysLetting go of perfection and embracing what works for your familyWhy joy is a daily practice, not a destinationThis conversation is gentle, grounding, and deeply relatable, especially if the joy of motherhood has started to feel distant.MENTIONS IN THE EPISODE:Connect with Shayla:On Instagram: https://www.instagram.com/heyshayla On YouTube: https://www.youtube.com/@heyshayla Check out Shayla’s website to get her Mindset Guide and Positive Mindset Flip Book: https://www.heyshayla.com/shop/ Listen to Shayla’s podcast: https://podcasts.apple.com/us/podcast/hey-shayla-judgement-free-motherhood/id1589893217  I'd love to hear your thoughts! Send me a message :)Experience Motherhood more!Follow over on Instagram: @experiencemotherhoodSTAY CONNECTED THROUGH EMAILSign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818mGet access to other free guidesWebsite: https://www.experiencemotherhood.com-->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.