90: From 18 Hours in Bed to Thriving—Simon’s CFS Breakthrough

Send us Fan MailIn this episode, Simon Pimenta shares how he rewired his body's operating system from fear to trust, turning a life of 18-hour bedridden days into a full, vibrant recovery.👉 Simon's FREE group coaching — https://mecfsexplored.com/resilience-group-coachingCONNECT WITH SIMON PIMENTA🌐 Simon's Website — https://mecfsexplored.com📺 Simon's YouTube — https://www.youtube.com/@MECFSExplored👥 Simon's FB Group — https://www.facebook.com/groups/1002490006565519📱 Simon's TikTok — https://www.tiktok.com/@mecfsexplored📸  Simon's Instagram — https://www.instagram.com/mecfsexplored/MENTIONED IN THIS EPISODE:👩 Clare Caldwell  — https://youtu.be/v11Az-dUKfA👨 Kyle Davies — https://youtu.be/V-rv08KgAgw👩 Helen Kneebone — https://youtu.be/_dr4wswUbU8👨 Eric Blomquist — https://youtu.be/neL2fMvjkkk👩🏻‍🦰 Faith Canter —  https://youtu.be/ztMtp9Y8Hu8WHAT WAS HELPFUL TO SIMON:📕 An Introduction to The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r🧘 Byron Katie’s work on acceptance — “When you argue with reality, you lose—but only 100% of the time.”📘 The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out by Kyle Davies — https://amzn.to/4gFo5qT🎬 Patch Adams (film) — Inspired Simon’s strategy of helping others as a way to heal himself.💪 Amy Cuddy’s TED Talk on power poses — How posture impacts stress hormones._ _ _ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join  CHECK OUT MY BOOK📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6LET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com TIMESTAMPS:00:00 💻 When Your Body’s OS Crashes01:03 👋 Meet Simon Pimenta02:15 💥 Simon's Breaking Point05:29 💊 Conventional Approaches That Didn’t Work07:31 🔄 Other Failed Treatments09:22 ⚡ Simon's First Breakthrough10:28 🧘 #1 Recovery Killer (Silent but Deadly)11:10 💡 The Lightbulb Moment That Set Him Free13:20 😓 Letting Go of Unhelpful Beliefs14:45 🌟 How the Mind Calms the Nervous System17:40 🧩 Helpful, But Not the Whole Story18:37 👉 The Moment It All Made Sense20:14 🌟 Signs You’re a Highly Sensitive Person20:49 🛠️ Tools That Turned the Tide25:00 🧠 Recognizing Old Patterns25:30 🌀 If It’s ME/CFS or Being Tired?27:11 🔑 Top Recovery Game-Changers31:08 ❤️ Start With This!32:38 🧩 Helpful SEE Framework33:52 ✨ This Simple Hack Works—Give It a Try! 35:12 🌟 A Technique to Tap Into Your Inner Wisdom36:42 ✨ From "Scared Simon" to Confident Simon38:45 💻 Rewiring the OS: Fear to Trust42:26 💪 Staying Strong Through Setbacks46:07 📜 Wisdom That Can Move Mountains47:09 🆓 Free Tools & Community Support NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #recoverystorySupport the show