90: From Bedridden to Reclaiming Her Life: Raha Saber's CFS Recovery Story

Send us Fan MailIn this episode, Raha Saber shares her recovery story from severe CFS and Sjögren's syndrome. CONNECT WITH RAHA SABER:🌐 Raha's YouTube Channel — https://www.youtube.com/@mysjogrensjourneyMENTIONED IN THIS EPISODE:📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq🌐 Beyond Sjorgens (Jeremy Guth) FREE consultation - https://www.beyondsjogrens.com_ _ _ _ _ ✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanagle.com/brain-retrainingOTHER HELPFUL RECOVERY RESOURCES:🌟 FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan — https://bit.ly/BT101Raelan🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk LET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Follow me on Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6TIME STAMPS:00:00 👩🏻‍🦰 Meet Raha Saber from London, UK01:31 🗂️ Recovery 'Binder' Dream02:45 🤔 Early Mysterious Symptoms04:38 💔 A Year of Incredible Losses05:48 🛏️ Severe, Bedbound, and No Help06:22 🩺 A Surprising Diagnosis06:56 📝 Post-it Reminders to Put on Shoes08:00 💊 A Supplement That Helped at First08:22 🔄 First Setback After Getting Better08:59 🛁 A Simple Remedy That Helped09:28 🚩 The Worst Advice Ever10:13 ⚡ The Event That Changed Everything11:46 🌅 A New Ray of Hope14:05 📂 A Binder With No Answers14:37 ✅ The Simplest Thing That Worked16:26 ⚡ Felt Better in Just 5 Days18:04 ⚠️ An Episode of Doing Too Much18:55 🔑 Key Components of Her Healing Protocol20:56 🌟 The #1 Thing That Helped22:04 💡 The Gift No One Wants but Changes Everything23:28 ⚡ The Dark Side of People-Pleasing23:38 📰 What Obituaries Reveal25:25 🛑 Exhausted Helpers27:14 🔮 What the Future Might Look LikeNOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #recoverystory #sjogrenssyndromeSupport the show