EPISODE · Nov 16, 2023 · 30 MIN
#90 Getting to the Root of IT
from Menopause Made Easy with Tanya · host Tanya Willis
In this episode, I talk about: The complexity of a diet Why diets don't work long - term Do you want to peel the layer of the onion? Mindset approach for to-do lists Grieving Small t trauma Menopause is a wonderful time to go inwards to heal past wounds
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#90 Getting to the Root of IT
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