#90 Gurkensalat

from MBHK · host Anja Mittag & Josephine Henning & Tabea Kemme

In der 90. Folge werden Anja, Tabea und Josi vom Erwachsensein mit Kreuzchen setzen und Kuchen bezaubert. Die drei begleiten euch von der Fuck-it-Liste zum gesunden Aktivismus. Für diese Zeit braucht es starke Schultern, Ratatouille und Gurkensalat für alle. Welcher Body der dreien wird, entgegen aller Wissenschaft, bei kölschen Sportstunden jünger statt älter? Welche Tipps der Sprechkompetenz-Trainerin bleiben im Kopf und wovon haben Singles definitive eine Portion mehr?

Episode metadata supplied by the publisher feed · Published Feb 25, 2025

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#90 Gurkensalat

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