90. Make Your Life Easier by Reducing Emotional Labor

WOMEN OF THE WORLD. Listen to this episode if you are: Highly sensitive, neurodivergent, anxious, need to feel 'in control,' feel tired a lot, have an active mind, feel resentment towards people you are close to, etc. In this episode I touch on how emotional labor is draining the shit outta you and some tidbits on what to do about it. I'm offering 30-minute totally free somatic coaching sessions for women who have never worked with me this month, sign up here!!! https://calendly.com/nursenell/follow-up