90 Meetings In 90 Days; episode artwork

EPISODE · May 1, 2026 · 19 MIN

90 Meetings In 90 Days;

from Unbottled · host Marcy Backhus

Send us Fan MailWe start a new AA-focused chapter of Unbottled and get real about why “90 meetings in 90 days” keeps showing up in early sobriety. I share how daily meetings helped me survive the trigger-heavy first months, build a routine, and stay sober one day at a time for 38 years. • why I’m shifting into AA-focused episodes and what AA offers • what “90 meetings in 90 days” actually is and why it’s a suggestion • how early sobriety triggers work and why the first 90 days feel shaky • using meetings to replace bar time and home-drinking time • repetition as a way to build habits, routine, and stability • familiar faces and real accountability that keeps you connected • giving a meeting three tries before you decide it’s not for you • permission to be imperfect, leave early, stay quiet, and still count it • common resistance thoughts and how they keep people stuck • trying different meetings and deciding based on experience If you ever want to get a hold of me, [email protected]

Episode metadata supplied by the publisher feed · Published May 1, 2026

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Send us Fan Mail We start a new AA-focused chapter of Unbottled and get real about why “90 meetings in 90 days” keeps showing up in early sobriety. I share how daily meetings helped me survive the trigger-heavy first months, build a routine, and stay sober one day at a time for 38 years. • why I’m shifting into AA-focused episodes and what AA offers • what “90 meetings in 90 days” actually is and why it’s a suggestion • how early sobriety triggers work and why the first 90 d...

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Life Unbottled Life Unbottled За нещата от живота и виното в него. Ана и Яна сядат на разговор една с друга и с интересни събеседници. Пиейки вино и разсъждавайки за морал, възпитание, деца, мъже, жени, мода, книги, филми, изкуство, пътувания, IT, готвене, самолети и каквото се сетите. Не, че ние сме вещи по всяка тема, но пък имаме приятели от всички сфери на живота. Съдържателни и точно в целта. Unbottled Potential Amanda Kuda Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety.Through conversations with amazing guests & her own life experience, you'll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond.Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who'd made the move to break up with booze entirely). You'll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams. Unbottled With Mike Wells Mike Wells An open conversation around the mental health struggles that we all face day to day; unbottled aims to shine a light on that which we keep bottled up. Unbottled! Wine Aisle Hacks Smashed Grapes The Smashed Grapes team challenge wine writer & consumer expert Justin Sims (@thewinenerd) to find 3 great value, great tasting alternatives to some of the nations big branded favourites. 3 guys, 4 wines, no bullsh*t!

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