EPISODE · Mar 16, 2023 · 21 MIN
90. Rachel Luna on How to Journal Your Dreams to Reality
from Office Flip Flops with Francesca Zampaglione · host Francesca Zampaglione
Rachel Luna is an advocate for supporting our dreams and bringing them to reality. In fact, she's proof positive that writing out your dreams is exactly how you achieve them. Rachel is a certified master neuroscience coach, former US Marine, and triple negative breast cancer survivor. If you're not familiar with how journaling works, have no fear. In todays episode, Rachel shares her brilliant journal prompts available in her newly released book: "Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid." She embraces the belief in herself and shares that the game changes when you combine faith with the belief in yourself. To continue the conversation with Rachel, check out her website, RachelLuna.biz, and get a copy of her book "Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid." And, check out her podcast: Permission to Offend. PODCAST RESOURCES Just in case you missed it, check out the following Office Flip Flops episodes to support your inevitable success: Episode 76: How to Master Your Success with Kelly Lynn Adams Episode 25: The Success Mindset: Act As If with Christopher Mominey To learn more about Francesca, checkout her website. Leave a message with Francesca on LinkedIn or Instagram. Like this episode? Subscribe to the newsletter and to the podcast on iTunes, Spotify or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
What this episode covers
Rachel Luna is an advocate for supporting our dreams and bringing them to reality. In fact, she's proof positive that writing out your dreams is exactly how you achieve them. Rachel is a certified master neuroscience coach, former US Marine, and triple negative breast cancer survivor. If you're not familiar with how journaling works, have no fear. In todays episode, Rachel shares her brilliant journal prompts available in her newly released book: "Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid." She embraces the belief in herself and shares that the game changes when you combine faith with the belief in yourself. To continue the conversation with Rachel, check out her website, RachelLuna.biz, and get a copy of her book "Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid." And, check out her podcast: Permission to Offend. PODCAST RESOURCES Just in case you missed it, check out the following Office Flip Flops episodes to support your inevitable success: Episode 76: How to Master Your Success with Kelly Lynn Adams Episode 25: The Success Mindset: Act As If with Christopher Mominey To learn more about Francesca, checkout her website. Leave a message with Francesca on LinkedIn or Instagram. Like this episode? Subscribe to the newsletter and to the podcast on iTunes, Spotify or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
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90. Rachel Luna on How to Journal Your Dreams to Reality
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