#90 - Shoulder Injury: Why Chest Training Can Fix It - with Leah Martinez

from INVEST IN STRENGTH by Max Obrocki · host Max Obrocki

This episode shares some — at times unconventional — beliefs and strategies for rehabilitating the shoulder. For example, why the specific strength of the chest muscles is incredibly important.This is complemented by professional recommendations on supplement protocols and peptide stacks to support the healing process.Harpagophytum was the supplement Leah was referring to.

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This episode is 1 hour and 4 minutes long.

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This episode was published on March 18, 2026.

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