#90 - The Science Behind Effective Football Strength & Conditioning

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights of the episode: ‎ - Have a supportive team around you - Be clear of your routine - Fundamentals of S&C in AFL - Maintaining enough workload - Periodizing training cycle for finals - Elite lifestyle ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2

Episode metadata supplied by the publisher feed · Published Aug 13, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#90 - The Science Behind Effective Football Strength & Conditioning

0:00 22:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of AFL Performance Tips for Strength & Conditioning Coaches & Footballers?

This episode is 22 minutes long.

When was this AFL Performance Tips for Strength & Conditioning Coaches & Footballers episode published?

This episode was published on August 13, 2023.

Can I download this AFL Performance Tips for Strength & Conditioning Coaches & Footballers episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!