#90 The transformational power of breath & emotional healing with Tiffany O'Hearn

In this episode, I had the honour to have a beautiful chat with my dear client Tiffany O'Hearn. We talked about the power of breath, emotional healing and our work together. Tiffany is incredibly wise and a wonderful speaker and story teller, you will love listening to her.   Tiffany O’Hearn is a mother, partner, daughter, friend. She is a Nutrition, Fitness, and Advanced Functional Breathing Coach with Oxygen Advantage, and podcaster. Today, she finds herself more drawn to helping people via the power of breath. A whole body approach to wellness, and given the breath is so vital to our existence it's a unique area to work.  When Tiffany is not helping people, she can be found with her daughter Lucy who is the light of her life, or lost in the woods with her partner Kara, or making people laugh with her wit and humour.  CONNECT WITH TIFFANY:  Instagram: https://www.instagram.com/life_and_breath_/  Facebook: https://www.facebook.com/tiffany.ohearn.9  CONNECT WITH STEPANKA  Website: www.hypnocoacing.me  Emotional Alchemy as a self-study: www.hypnocoaching.me/ea  Follow me on Instagram: www.instagram.com/newearthwoman  Join my free Facebook community: https://www.facebook.com/groups/shinebrightbeyourself  Have you got any question? My email is [email protected]