# 90- When Survival Mode Becomes a Lifestyle

Thank you for tuning in, your feedback is appreciated!“Being strong” shouldn’t cost you your peace.In this heartfelt episode, we’re talking about chronic stress, burnout, emotional exhaustion, and the invisible weight so many women carry every day. This conversation explores how stress affects the mind and body, why rest matters, and how women can begin reclaiming joy, balance, and themselves again.This episode is for educational and awareness purposes only and is not medical advice.

Episode metadata supplied by the publisher feed · Published Jun 27, 2026

Embed this episode

Attribution link and audio player

Ready to play

# 90- When Survival Mode Becomes a Lifestyle

0:00 21:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Pampering Myself Podcast?

This episode is 21 minutes long.

When was this Pampering Myself Podcast episode published?

This episode was published on June 27, 2026.

Can I download this Pampering Myself Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!