90 - Why You Need Different Perspectives To Change

When you can only see your own perspective, you can end up staying stuck repeating your own patterns. In order to change and grow, you need a different perspective, outside of your own, to see things differently than you do, to question what and why you do what you do, and to challenge them at times. This may seem basic to some, but it's a basic fundamental for therapy to be effective and often overlooked or forgotten. ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course