🎙️「90天冥想，放下手機與憂鬱症：一個Yogi的真情告白」-4

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

這是一個靈魂慢慢甦醒、從黑暗中走回生活的故事。她曾經深陷憂鬱，長年無法擺脫母親離世的陰影。生活對她來說，只剩下滑手機、網購、以及無止盡的空虛。」看他如何藉由瑜珈脫殼重生, 由創傷到創造, 蛻變為一個生活的藝術家.今天的故事告訴你, 瑜珈不僅僅是體位法, 而是改變人生的至高法門.OM OM OM「💡 如果喜歡本影片請訂閱頻道（🔔 開啟小鈴鐺）將愛分享給您的家人及朋友們.！」加入社交媒體與課程連結：「📌 追蹤 Facebook: https://www.facebook.com/Newlifeyogacenter Blogger: https://newlifeyoga.blogspot.com/　　Spotify: https://creators.spotify.com/pod/dashboard/home

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🎙️「90天冥想，放下手機與憂鬱症：一個Yogi的真情告白」-4

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