91. Anxiety in long distance relationships

from Master Your Relationship Mind Drama

Whether you're in a long distance relationship or not - there will be something in this episode for you!We're going to cover:Emotional permanence, and how some of us struggle to believe our partners still care about us when they’re not physically with usCompromise and deciding how a long distance relationship will lookManaging your anxious brain and processing your emotionsThe fears that often come up in long distance relationshipsFeeling pressure for the time you spend together to be perfectAND how you can feel connected to your partner, even when they’re not around or in contactReady? LISTEN NOW.Mentioned in the episode:Processing emotions meditationQuestioning your thoughts cheat sheet

What this episode covers

Whether you're in a long distance relationship or not - there will be something in this episode for you! We're going to cover: Emotional permanence, and how some of us struggle to believe our partners still care about us when they’re not physically with usCompromise and deciding how a long distance relationship will lookManaging your anxious brain and processing your emotionsThe fears that often come up in long distance relationshipsFeeling pressure for the time you spend together to be perf...

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91. Anxiety in long distance relationships

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Frequently Asked Questions

How long is this episode of Master Your Relationship Mind Drama?

This episode is 28 minutes long.

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This episode was published on July 5, 2024.

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