Feb 11, 2026 4 min

#91 Bom Humor

from Vou Te Mandar um Áudio Hosted by Cristina Junqueira

Bom humor é uma escolha, não um acidente. Ficar de bom humor não custa dinheiro, não exige curso nem condição perfeita. Muda a forma como você atravessa o trânsito, o trabalho, os perrengues do dia e o impacto que você tem em quem está por perto. Conviver com mau humor constante pesa o ambiente; conviver com leveza e brincadeira torna a vida mais suportável, mesmo quando nada está fácil. Dizer que “acorda de mau humor” pode ser confortável, mas também é uma desculpa. Acordar mais leve é uma decisão diária, e quem está à sua volta sente a diferença.

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#91 Bom Humor

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