91. Burnout, affects planning skills

Burnout, can be unnoticed. Most people who are suffering from burnout don't realise it. When the crisis hits and a diagnosis is made, burnout has already been burning for a long time. That's why it's important to know what burnout looks like, its...

An episode of the Way Out podcast, hosted by Mena Santos Galvão, titled "91. Burnout, affects planning skills" was published on April 21, 2025 and runs 7 minutes.

April 21, 2025 ·7m · Way Out

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Summary

Burnout, can be unnoticed. Most people who are suffering from burnout don't realise it. When the crisis hits and a diagnosis is made, burnout has already been burning for a long time.That's why it's important to know what burnout looks like, its symptoms and the subtleties it causes. And one of those subtleties is the increasing difficulty in planning, in making all your tasks fit into your day. The content shared in this podcast does not dispense with the need to consult a counsellor.Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

Episode Description

Burnout, can be unnoticed. Most people who are suffering from burnout don't realise it. When the crisis hits and a diagnosis is made, burnout has already been burning for a long time.
That's why it's important to know what burnout looks like, its symptoms and the subtleties it causes. And one of those subtleties is the increasing difficulty in planning, in making all your tasks fit into your day.

The content shared in this podcast does not dispense with the need to consult a counsellor.

Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: [email protected]

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