#91 How to Work with Your Ego

In this episode, we dive deep into the ego—that tricky part of ourselves that often drives fear, self-doubt, and the constant need for validation. But here's the thing: your ego isn’t the enemy! Join me as we explore what the ego really is, why it shows up, and how you can start working with it instead of battling against it. You’ll discover practical strategies to balance your ego, build self-awareness, and stay grounded when those old thought patterns try to take over. Plus, I’ll share grounding techniques and a bonus meditation to help you connect with your higher self and move through life with more ease and clarity. Tune in to learn: How to recognize when your ego is in control Ways to work in harmony with your ego Grounding tips to keep you centered and aligned When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Subscribe on her email list to be guided every month ⁠⁠⁠⁠⁠⁠ www.holikhrey.com⁠⁠⁠⁠⁠⁠ Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ MAGIC MIND ELIXER ⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg