EPISODE · Apr 5, 2021 · 57 MIN
91: Should Velocity Determine Your Volume?
from Garage Gym Athlete
This weeks study was an interesting approach to looking at volume for an athlete but something we have touched on a little before. Then we talk about another "pick one" question but with exercises. And we have a NEW Meet Yourself Saturday inspired by one of our athletes.
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91: Should Velocity Determine Your Volume?
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 57 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on April 5, 2021.
What is this episode about?
This weeks study was an interesting approach to looking at volume for an athlete but something we have touched on a little before. Then we talk about another "pick one" question but with exercises. And we have a NEW Meet Yourself Saturday inspired...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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