#91: Standards - How to define them & stick to them

What this episode covers

What does it actually mean to have standards in dating and relationships and why is it so hard to stick to them?In this episode, we move beyond surface-level advice and explore what standards really are: not a checklist of traits, but the conditions that allow you to feel safe, respected and fulfilled in a relationship.We talk about why so many women know their standards but still find themselves over-explaining, over-accommodating, and settling for less than they want. This episode will help you define your standards in a way that’s actually usable, and more importantly, build the capacity to hold them even when it’s uncomfortable.🌺 Want finally get unstuck in your relationships? Get on the waitlist for my signature program RESOURCED WOMAN🌺✨ ⁠⁠Want personalised support? Apply for private coaching HERE.⁠⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠

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Frequently Asked Questions

How long is this episode of Embracing HER?

This episode is 55 minutes long.

When was this Embracing HER episode published?

This episode was published on April 1, 2026.

What is this episode about?

What does it actually mean to have standards in dating and relationships and why is it so hard to stick to them?In this episode, we move beyond surface-level advice and explore what standards really are: not a checklist of traits, but the conditions...

Can I download this Embracing HER episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.