EPISODE · Aug 6, 2023 · 59 MIN
91: Tearing My Hamstring At 5 Weeks Out! (ft. Joey Cantlin)
from The General Muscle Podcast · host Lawrence Grieve
At just 5 weeks out from his first show of the season, injury has struck Lawrence in the form of a hamstring injury. He sits down with his coach Joey Cantlin to discuss what this means for the prep ahead as well as giving a general update on how things have been going. They cover some great topics including managing hunger in prep, how to ensure your physique does not get worse as a long prep goes on and much more! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Joey! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Joey's IG: @joeycantlinpt Lawrence's IG: @general.muscle Lawrence's Physiotherapy Contact: [email protected] Use code "GENERAL" for 10% off at www.powersupps.com.au
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91: Tearing My Hamstring At 5 Weeks Out! (ft. Joey Cantlin)
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