#91 - The Essences of Wellness: Authentic Transformation | Dr. Tracie Robinson (Riesling)

Send us Fan MailAbout Dr. Robinson:"Dr. T" is a certified Dance/Movement Therapist (a healing approach that involves the use of dance and movement to improve physical, emotional, and mental well-being), Reflexologist, Holistic and Reiki Practitioner, with a Doctorate in Transpersonal Psychology (which is the holistic and spiritual approach to addressing mental, physical, social, emotional, creative and intellectual needs with an emphasis on the role of a spirit present within healing). It focuses on the positive influences and role models rather than concentrating on negative experiences.​She started juicing 20+ years ago purely to eliminate soft drinks and drinks with added sugars. She was very active and pro-fitness, practicing yoga, chi gong, tai chi, and meditation. As she continued to juice, she began to research more about the benefits of juicing and soon began juicing for fasting purposes. She discovered she had more energy, was more alert, her creativity increased, and... she was much nicer! Soon family and friends were inquiring about her juices and wanted to try them. Fast forward 20+ years, she was inspired to create a unique program with her cold pressed and blended juices as well herbal teas from a holistic perspective. Her detox program is designed for the “Whole Self”- mental, physical, and spiritual being; promoting total health and wellness.​Her mission?  To promote and provide natural strategies and lifestyle support for a holistic approach to wellness and well-being. To cultivate awareness of the interconnection between the body, mind and soul through natural juicing, movement methodologies, energy work and self-care and self-empowerment techniques.  The synergy between the body and spiritual health quiets the mind and fuels the soul ultimately reaching your optimal health.  The Vision of EOWAT, is to empower individuals, families and communities with products, tools and encouragement to choose the path to a lifestyle of wellness that creates, claims, and affirms your higher and best self. Resources Mentioned:RieslingEssences of WellnessConnect with Dr. T:FacebookInstagram​The podcast's hashtag is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Support the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at [email protected]