EPISODE · Apr 11, 2026 · 21 MIN
91「The Let Them Theory」：你不是太玻璃心，你只是把太多力氣花在別人身上，《The Let Them Theory》教我的事！
from 洢起讀書吧 · host 佐洢
這一集，我想聊聊近年很受關注的《The Let Them Theory》。這本書的概念很簡單：別人要怎麼想、怎麼做、怎麼回應，有時真的不是你能控制的。 但這集不只是談「Let them」，我也會一起聊聊網路上對這本書的負評：有人覺得它像把一句話寫成一本書，有人擔心它會被誤用成壓抑自己。即使如此，我還是想分享，為什麼這個概念對正在人際內耗、過度在意他人反應、常常想解釋自己的人，仍然有提醒價值。 如果你也常因為別人的態度而懷疑自己、因為關係失衡而反覆拉扯，這一集想陪你把注意力從別人身上，慢慢收回到自己身上。 -- Hosting provided by SoundOn
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91「The Let Them Theory」：你不是太玻璃心，你只是把太多力氣花在別人身上，《The Let Them Theory》教我的事！
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