#91 Tracking bis zum geht nicht mehr - Höhenmeter pro Kil...

What this episode covers

Seid ihr eher Morgenmensch oder Nachteule? Das fragen wir uns auch und stellen schnell fest: wir zählen zum Team früher Vogel. In dieser Woche besprechen wir das Thema Schlaf-Tracking. Welche Gadgets nutzen wir dafür und ab wann ist die ganze Überwachung doch nen Ticken viel? Und überhaupt: kann/ sollte man aus dem eigenen Rhythmus ausbrechen? Kimi und Ida haben’s beide ausprobiert. Die eine hat sich die Nacht ihrer Geburtstagsparty um die Ohren geschlagen und die andere war tanzen auf ihrem ersten Konzert. Wir finden: Ausnahmen dürfen sein.

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Frequently Asked Questions

How long is this episode of Höhenmeter pro Kilometer?

This episode is 46 minutes long.

When was this Höhenmeter pro Kilometer episode published?

This episode was published on March 12, 2025.

What is this episode about?

Seid ihr eher Morgenmensch oder Nachteule? Das fragen wir uns auch und stellen schnell fest: wir zählen zum Team früher Vogel. In dieser Woche besprechen wir das Thema Schlaf-Tracking. Welche Gadgets nutzen wir dafür und ab wann ist die ganze...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Höhenmeter pro Kilometer episode?

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