91. Valuing yourself, speaking up or moving on with Kim Payne  episode artwork

EPISODE · Feb 12, 2025 · 30 MIN

91. Valuing yourself, speaking up or moving on with Kim Payne

from Courageous Me · host Kim Payne

In this episode, I discuss something really important: feeling valued. Knowing your worth is key to a happy and fulfilled life – personally or professionally. I share personal stories where people have felt undervalued at work, and the toll it’s taking. And I dig into recognising when you're not being treated as you deserve and having the courage to speak up and make changes. And if necessary, walk away.  I also explore the fear of change and how we sometimes stay in situations out of habit or to avoid losing what we've already invested.But staying in something that doesn't fulfill you or work for you, comes at a cost.This episode is a reminder to prioritise yourself and where possible, be in environments and relationships where you are seen, heard and fully valued! What’s covered in this episode:o   False promises can trap us in situations where we're not valued.o   Feeling undervalued impacts our self-worth and mental health.o   Speaking up when you feel undervalued is essential.o   There's always a cost to staying in unfulfilling situations.o   Recognising what's holding you back and knowing when to move on is key.o   Mutual value is vital in any relationship, personal or professional.o   Protecting your self-worth is a deal-breaker. ** WANT TO PLAY A BIGGER BUSINESS GAME IN 2025?** The Courageous Business Series of Masterclasses.If you want to take action and grow your business, check out TheCourageous Business Series of Masterclasses to help you build key skills, boost your mindset, and discover practical ways to create a profitable, fulfilling business.Find out more here.   Where to find me: Website:Kim Payne   LinkedIn:kimpayne9rokInstagram:kimpayne_9rok  Facebook:KimPayne9RokThe CourageousBusiness Series of Masterclasses. 

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91. Valuing yourself, speaking up or moving on with Kim Payne

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