91 - Your Personalized Race Day Nutrition Plan

from Running Stronger: Training for Everyday Athletes · host Will Frantz

Time for a tactical episode! Listen to find out exactly how much fuel you need for your next trail event. Ultramarathon Fueling Guide out soon! Feel free to message me with any questions. ----- Notes: What to eat How much Other considerations ----- Links: Watch the Video Fueling Calculations ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining Thank you for listening!

Episode metadata supplied by the publisher feed · Published Aug 5, 2023

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91 - Your Personalized Race Day Nutrition Plan

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This episode was published on August 5, 2023.

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