92. 7 Pieces of Advice That Will Change Your Mentality

What this episode covers

In today's episode, I'm giving you my 7 Pieces of Advice That Will Change Your Mentality. This is going to be like your secret roadmap that leads to an incredible treasure, but here's the twist – the treasure is a you being a more happier, more bomb version of you. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How long is this episode of Self Care IRL?

This episode is 15 minutes long.

When was this Self Care IRL episode published?

This episode was published on December 4, 2023.

What is this episode about?

In today's episode, I'm giving you my 7 Pieces of Advice That Will Change Your Mentality. This is going to be like your secret roadmap that leads to an incredible treasure, but here's the twist – the treasure is a you being a more happier,...

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